Stressed Latley, and dont know why!!!

[PowerBass]

Man, latley I have been one irritable SOB to everyone. I dont know, I guess IM running low on sleep, going to bed late and gettin up early. But anyways I really stressed now. Any tips for dealing with stress?

[Dyas]

sleep................... go fishing

[PowerBass]

It is not that simple bud, It is just there is nothing making the stress, It just came for the past 2 or 3 days, and hit me real hard this morn.

[zooker]

i fish.. i know stress trust me dude it don't get easier either. it gets only worst. there is no good news with it. only thing i would say is find something that calms you down and forces you to devote all your consetration on a focused object. in my case if i focus on the feel of a lure i can tell if it went over a rock or a stick or if a fish just farted on it..

zooker

[PowerBass]

Zook,
I cant keep my mind on one set thing, it keeps wandering, LOL, it is pretty sad.

[Dyas]

dude I would just lay down and take a long nap and then go muddin'

[PowerBass]

Ya, Ill head off to bed in a bit, 5 more mins or so.

[flippin4it]

Lose the caffeen all together,I was freakin' a couple months ago.My dad was battling cancer and I managed to get into a fight at work and get fired! Try chillin' in your room or some where alone and quite. No phone,radio or TV. Just sit there and close your eyes and let your mind go,Let it wander where it wants for about 30 minutes.You'll be amazed what you'll be thinking about.But when it's over you'll be chill.Oh and don't think about stress when doing this,just feel the flow.........




flippin4it

[PowerBass]

Man, I feel alot better today. Nothing is bothering me. Hell, I went fishin to clear my mind this morn, my mom thinks I am retarded for fishing in the rain, but I said I needed to stay. I caught 1 fish on a Manns Baby 1-, and had 1 nice one blow up on my buzzbait. Now I am goin to wal mart today to buy 2 zara spooks.

[NJBassDevil]

The spooks work awesome in your pond nick! They are so effective.

[PowerBass]

yah, my mom is picking me up a spook, she is goin to P-burg Walmart, with my sister, which means they wont be home till late. I had a 2lber blow up on the buzzbait this morn in the rain!

[Denny_ohio]

Everybody get into a funk once in a while. I deal with depresson once in a while.try to do something that relaxes you. Change the way you think...think positive things ,no negative. they have books on postive thinking.buy one it really really helps..yes Im
telling you the truth.stay away from caffiene. Get more sleep,cause when you dont you throw your chemical balance off.If this continues,try St Johns wort.Its an herb
that boost your mood.But wear sunscreen when outside it can make your skin more sinsative to the sun. Denny

[PowerBass]

Thanks for the infor Denny, I may have to stop the caffeen.

[Denny_ohio]

Your welcome,trust me I have been through the ringer with depression and anxeity.It is like being in hell...excuse the word.Ya if I drink alot of caff. my mind takes off wondering thinking of stupied stuff,stuff you wouldn't normally think of
please dont let it go to long..it is no fun to suffer with stress and other things
Denny

[PowerBass]

I can really hammer the sodas, it is nothing to down 3 or 4 a day.

[HulaPopr]

No idea, I feel stress for about 5mins and then forget about it. I'm a really laid back person and even though I'm busy I don't fret over stuff. I guess it just depends on what attitude you have.

[WTL]

Powerbass:


My advice to you - is to drink heavily.

[JB]

I always get in a funky mood this month cus of property taxes, it takes two paychecks from the budget to pay them..

Hey heres an answer that will blow yer mind...
[img]http://img.photobucket.com/albums/v372/fighting/****itall.jpg[/img]

[PowerBass]

Originally Posted by WTL

Powerbass:


My advice to you - is to drink heavily.

LOL!!!!!!!!!!!!

[bassfisher02]

fishin helps.........and women..........if you know what i mean

[PowerBass]

Hell ya 02!!!

[Fishie]

I would recommend you get some sleep and drink some water.