07-23-10, 08:34 AM
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BassFishin.Com Super Veteran
Join Date: May 2006
Location: Accokeek MD
Posts: 3,315
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Beat the heat this weekend
Gonna be fishing All weekend in the heat.
Freeze several water bottles. Wear protective SPF clothes and avoid suntan lotions. Place a towel in the cooler for core cooling. Fish in the shade if possible. Hydrate and piss alot. Bring gatoraid. Eat but eat light. The one thing that I was always told not to do was drink coffee.. but I was wrong.. "Caffeine has diuretic properties when administered in sufficient doses to subjects that do not have a tolerance for it. Regular users, however, develop a strong tolerance to this effect, and studies have generally failed to support the common notion that ordinary consumption of caffeinated beverages contributes significantly to dehydration" That is news to me.. Stay cool. Capt Mike
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Capt Mike Starrett light tackle guide Potomac River http://www.indianheadcharters.com |
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