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BassFishin.Com Premier Elite
Join Date: Jan 2009
Location: Shawano, WI
Posts: 7,761
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HeyA fellas. s a few of y'all know already, I'm trying out for my High Schools football team this year. As of now, I'm a center, right or left guard. Before I wanna have ANY hope, I need to build my legs up, get faster, and build some endurance. Right now I'm doing calf exercises, Squats, with either 20lb, 50lb or 70lb. Most of the time the 20, or 50. weights on me. I'm also gonna start jogging just before dark. I'm also doing other exercises like jumping jacks, crunches (with, and without weights), etc, and lifting weights in general (curls, benching, etc.). I'm also gonna be going to my schools gym over the summer.
So anyways, what are somethings that y'all have done getting ready to for football season. Any tips are appreciated! ![]()
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If you can't fix it with heavy squats or fish oil, you're probably going to die. |
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