10-28-11, 12:29 PM | #2 |
BassFishin.Com Super Veteran
Join Date: Jun 2006
Location: Spotsylvania, VA
Posts: 4,483
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Be very careful when reading this type of stuff. As a past member of ACSM and NSCA I can agree with a couple points he makes in his "infomercial" about the lack of practical background in some of the research. As an exercise physiologist I'm very skeptical when reading his type of promotion. The Ex Phys title comes along with my Master degree and is separate from my athletic training certification.
PM me your current program and I'll see what you are currently doing and will make some recommendations. I might even agree with Rppetoe on some things. Creating a good workout program is simple and easy to learn and gimmicks or special programs are just created to rip people off. Don't spend any money!! |
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